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You don’t have to go at it alone.
Our coaches share their insights to help you navigate aging & illness with confidence!
5 Most Popular Blogs of 2023
Here are the 5 most popular blogs in 2023. Grab a gingerbread latte, sink into a comfy chair, and catch up with your favorite blogs!
10 Genius Gifts for Aging Parents Who Have Everything
Have you been having a tougher time each year finding the perfect gift for your aging parents? With the holidays approaching, here are 10 genius...
How to Talk to Your Kids About Your Health
Are you thinking about the future of your health and wondering how to talk with your kids about it? Have you lived with an illness...
5 Questions You NEED to Ask Before Enrolling in Hospice
If you’re starting to look into Hospice care, you may be feeling overwhelmed and emotionally exhausted. You’ve probably got a lot on your plate already,...
Your Hospice Questions, Answered
I know this is taboo, but let’s talk about the “H word”. What “H word” ? Hospice. And why would I want to talk about...
How to Live FULLY with Illness
Welcome to the Live Fully series. We’re so glad you’re here! We know you’re doing your best to live well when illness affects your day-to-day....
Why Worrying Is Not Your Enemy
My patients and clients say this all the time. “I try to stay positive. But the worries just creep in” In our latest video, Dr....
Why You Can’t “Get Over” Grief
Last week I sat down with EpioneMD coach and chaplain Sarah Byrne-Martelli to discuss her new book Memory Eternal: Living with Grief as Orthodox Christians....
These 6 Activities Can Help You Process Grief (and get unstuck)
When we experience the death of a loved one, we grieve. We feel lonely and isolated. We feel overwhelmed by details to remember, or we...
5 Ways to Respond to Repetitive Questions & Behaviors in Dementia
Loved ones with dementia often repeat questions, words, sounds, or behaviors as a result of memory loss – their inability to retain and recall recent...
What to Say to Someone Who is Grieving (and how to listen)
When someone we care for is grieving a death or a new diagnosis, it can be hard to know what to say or do. You...
Navigating Grief In The Face of Illness
Grief is traditionally thought of as a sense of loss after death. But the truth is that grief can enter our lives for many other...
10 Questions Everyone Should Answer about End-of-Life Planning
How you wish to live the final phase of your life, how you hope to die, and what happens after you die is personal. End...
5 Communication Tips for Caregivers
Many of us will find ourselves in the role of a caregiver or the care recipient, often unceremoniously, in the midst of a new or...
7-Day Advance Care Planning Challenge
Welcome to our Advance Care Planning Challenge. During these 7 days, we walk you through creating or updating your own advance care plan in a...
5 Most Common Questions About TelePalliative Care
TelePalliative Care has been urgently summoned to expand access to palliative care in the face of the COVID-19 pandemic and beyond. Here we answer the 5 most common questions about telepalliative care. 1. What is Telepalliative Care? Telepalliative care is...
5 Steps to Creating a Personalized Advance Care Plan
Advance Care Planning means thinking about and deciding on the type of medical care you would want if you had a life-threatening illness. It is an umbrella term...
What is Palliative Care and how is it different from Hospice Care?
Palliative Care is a unique medical specialty which transcends organ-specific illnesses and offers a holistic approach to caring for the patient and caregivers. Most people lump palliative care...
