Welcome to the Live Fully series. We’re so glad you’re here!
We know you’re doing your best to live well when illness affects your day-to-day.
Maybe you’re also wondering, how do I really live fully when…
- I don’t feel like myself anymore
- I’m focused on just staying hopeful
- I try to stay positive but the worries creep in
- I’m not sure if this treatment is right for me
You’re not alone in feeling this way.
In this series we’ll break down 4 common struggles our clients face and offer strategies and tools you can use in your own life, to help you live more fully!
We’ll give you the tools to:
- Embrace the new you
- Cultivate hope, when life hands you lemons
- Stop battling your worries, they’re not your enemy
- Make better treatment decisions, for you
You can watch the videos in this series in any order, at any time, and use what feels helpful to you. Best of all these videos will always be here for you to come back to.
Let’s Get Started!
Dr. Caitlin Baran, a palliative care doctor and coach with EpioneMD, welcomes you to this series. She orients you so that you can make the most out of the videos.
Not feeling like yourself? Try This!
Do you ever find yourself thinking “I don’t feel like myself anymore”? You’re not alone! Lisa Catalano, LICSW and EpioneMD Coach, shares 3 tips that can help you adapt to illness so you don’t lose yourself in it.
3 Truths About the Power of Hope
Through the uncertainty of labs, scans, and treatments, sometimes hope is the one constant. Dr. Bapat, a palliative care physician and Coach with EpioneMD highlights 3 truths about the power of hope, and how to cultivate it.
Why worrying is NOT your enemy
When you’re living with an illness, no matter how positive you try to be, sometimes the worries just creep in. Dr. Caitlin Baran shares 3 tips that’ll radically change the way you think about your worries.
Make the Best Treatment Decisions for YOU
Does it ever feel like you’re stuck trying to decide for yourself or for a loved one about starting, continuing, or stopping a treatment? Dr. Caitlin Baran shares 5 steps that’ll help you go from feeling overwhelmed to empowered 💪.
Now that you’ve watched the videos, we want to hear from you!
Which video resonated with you the most, and why?
Let me know in the comments below!
Want to dive deeper? Sign up for a FREE discovery call and learn how we can help you!
Always here to support you,
Ashwini Bapat, MD
PS: Grab your free e-book below! We’ve made this for you with ❤️.
3 Surpising Secrets To Living Well Through Aging & Illness
Grab your FREE e-book and learn the 3 secrets that’ll get you back in the driver’s seat of your health!