Not Feeling Like Yourself? Try This

 When you’re living with an illness, do you ever find yourself thinking: 

• I don’t feel like myself anymore. 
• I used to take care of everyone, now everyone else is taking care of me!
• I used to love cooking, now I just don’t have the energy for it

You’re not alone! Living with an Illness challenges who you are and how you see yourself. 

But here’s the thing – there are ways to adapt to illness, so that you don’t lose yourself in it. 

In the first video of our Live FULLY with Illness series, Lisa Catalano, LICSW and EpioneMD Coach shares 3 tips that can help you adapt. 

Watch this video and learn 3 tips to live more fully. 

Once you’ve watched the video, I’d love to hear from you! 

1. What tip are you going to try today?

Let me know in the comments below!

Share as much detail as you’d like in your reply. Many people come here for insight and inspiration, and your story may resonate with and inspire someone else. 

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Thank you so much for reading, watching, and sharing your own stories.

Warmly,

Ashwini Bapat, MD