Blog
You don’t have to go at it alone.
Our coaches share their insights to help you navigate aging & illness with confidence!
How to Live FULLY with Illness
Welcome to the Live Fully series. We're so glad you're here! We know you’re doing your best to...
Your Hospice Questions, Answered
I know this is taboo, but let's talk about the “H word”. What “H word” ? Hospice. And why would...
How to Talk to Your Parents About Their Health
Have you noticed subtle changes in your parents’ health? Does your parent have less energy than...
Make Better Medical Decisions. Here’s how!
Does it ever feel like you’re stuck trying to decide for yourself or for a loved one about...
Why Worrying Is Not Your Enemy
My patients and clients say this all the time. “I try to stay positive. But the worries just...
3 Truths About The Power of Hope
Our client Cheryl*, was on a clinical trial for advanced cancer. She had a few treatments that...
Not Feeling Like Yourself? Try This
When you're living with an illness, do you ever find yourself thinking: I don't feel like myself...
Why You Can’t “Get Over” Grief
Last week I sat down with EpioneMD coach and chaplain Sarah Byrne-Martelli to discuss her new book...
The 6 Most Common Questions About Aging & Illness Coaching
A tennis coach will help you fix your serve, they'll force you to practice your backhand, and...
Palliative Care, Medicine’s Best Kept Secret
The American population is aging, is living with complex chronic illness, and the demand...
3 Things You Need to Know about Advance Care Planning
There's a way for your loved ones and your healthcare team to understand, respect, and honor your...
These 6 Activities Can Help You Process Grief (and get unstuck)
When we experience the death of a loved one, we grieve. We feel lonely and isolated. We feel...
5 Ways to Respond to Repetitive Questions & Behaviors in Dementia
Loved ones with dementia often repeat questions, words, sounds, or behaviors as a result of...
Legacy Work: Creating a Lasting Gift of Connection
Legacy Work is the process of reflecting on your life and creating something tangible to leave...
What to Say to Someone Who is Grieving (and how to listen)
When someone we care for is grieving a death or a new diagnosis, it can be hard to know what to...
5 Questions to Ask Your Doctor Before Deciding on a Treatment
Whether you have been newly diagnosed with a serious illness or having been living with one for...
Navigating Grief In The Face of Illness
Grief is traditionally thought of as a sense of loss after death. But the truth is that grief can...
10 Questions Everyone Should Answer about End-of-Life Planning
How you wish to live the final phase of your life, how you hope to die, and what happens after you...
5 Communication Tips for Caregivers
Many of us will find ourselves in the role of a caregiver or the care recipient, often...
7-Day Advance Care Planning Challenge
Welcome to our Advance Care Planning Challenge. During these 7 days, we walk you through creating...
