Blog
You don’t have to go at it alone.
Our coaches share their insights to help you navigate aging & illness with confidence!
Why You Can’t “Get Over” Grief
Last week I sat down with EpioneMD coach and chaplain Sarah Byrne-Martelli to discuss her new book...
The 6 Most Common Questions About Aging & Illness Coaching
A tennis coach will help you fix your serve, they'll force you to practice your backhand, and...
Palliative Care, Medicine’s Best Kept Secret
The American population is aging, is living with complex chronic illness, and the demand...
3 Things You Need to Know about Advance Care Planning
There's a way for your loved ones and your healthcare team to understand, respect, and honor your...
These 6 Activities Can Help You Process Grief (and get unstuck)
When we experience the death of a loved one, we grieve. We feel lonely and isolated. We feel...
5 Ways to Respond to Repetitive Questions & Behaviors in Dementia
Loved ones with dementia often repeat questions, words, sounds, or behaviors as a result of...
Legacy Work: Creating a Lasting Gift of Connection
Legacy Work is the process of reflecting on your life and creating something tangible to leave...
What to Say to Someone Who is Grieving (and how to listen)
When someone we care for is grieving a death or a new diagnosis, it can be hard to know what to...
5 Questions to Ask Your Doctor Before Deciding on a Treatment
Whether you have been newly diagnosed with a serious illness or having been living with one for...
Navigating Grief In The Face of Illness
Grief is traditionally thought of as a sense of loss after death. But the truth is that grief can...
10 Questions Everyone Should Answer about End-of-Life Planning
How you wish to live the final phase of your life, how you hope to die, and what happens after you...
5 Communication Tips for Caregivers
Many of us will find ourselves in the role of a caregiver or the care recipient, often...
7-Day Advance Care Planning Challenge
Welcome to our Advance Care Planning Challenge. During these 7 days, we walk you through creating...
5 Most Common Questions About TelePalliative Care
TelePalliative Care has been urgently summoned to expand access to...
5 Steps to Creating a Personalized Advance Care Plan
Advance Care Planning means thinking about and deciding on the type of medical care you would want...
What is Palliative Care and how is it different from Hospice Care?
Palliative Care is a unique medical specialty which transcends organ-specific illnesses and offers...
